Learn about natural ways to optimize the human body literally from head to toe.
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The body needs 20 Amino Acids to maintain good health and normal functioning. Amino Acids are the building blocks of proteins. Learn about how amino acids improve our health.
Read MoreMinerals are essential for your body to stay healthy. Your body uses minerals for many tasks, including the proper functioning of bones, muscles, heart, and brain. Minerals are also important for the production of enzymes and hormones.
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Minerals are essential for your body to stay healthy. Your body uses minerals for many tasks, including the proper functioning of bones, muscles, heart, and brain. Minerals are also important for the production of enzymes and hormones.
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Vitamins are essential for good health and disease prevention. Learn about every vitamin and its functions.
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